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Friday, June 10, 2011

The Green Smoothie

Since we have started our "health kick" we have been drinking these smoothies in the morning. You can really do whatever you feel like  . I put kefir milk(you could do lowfat yogurt or rice milk, if you are doing it for kids and want the extra fat for them you could do almond milk or coconut milk or whole milk yogurt.) peaches, bananas, agave, carrots, and spinach. Anyway everybody around here loves them and they are a great dose of vegetables.

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